Taking time to be creative promotes relaxation, emotional release, and physical healing – all important for self-care and everyday wellbeing! This one-day workshop weaves together gentle yoga practices, journaling prompts, and mixed media art exercises to ignite your creativity and fill your emotional well. Take this opportunity to reinvigorate your body, mind, and spirit while learning creative self-care tools to incorporate into your creative routine. Please bring a lunch with you.
Scholarships are available for this workshop for cancer patients, survivors, and caregivers through the Art + Wellness program. Please contact Emily Ortiz Badalamente directly at firstname.lastname@example.org to inquire about Art + Wellness Scholarships.
CJ Howard is team-teaching this workshop with Jessica Singerman.